The holidays – especially the time between Thanksgiving and Christmas – can be delightful or devastating.
It's a wonderful time for us to share memories and time together with those we love. For some people, though, it's a reminder of painful memories associated with the loss of loved ones.
My very dear friend, Lynette, lost her beautiful two year old daughter, Brennan, sixteen years ago today. Over the years she has gone through several levels of healing, including creating an "angel day" to celebrate her daughter's brief time on earth.
After all that time she thought she had healed most of the grief, but every year she still felt the sorrow during the holidays.
This year was different, though – a couple of months ago she realized she wanted to help not only herself, but everyone else she knew who was having the same issues.
She decided to seek out and interview grief and healing specialists. And in the process, she discovered how much more complete her own healing became as a result of putting the program together.
All of us have lost someone important to us. For me it was my mother 20 years ago. She was the glue that kept my family together. We were never quite the same without her. It took me 3 or 4 years before I stopped thinking of her every single
day in some way. And it took me about 18 months before I released the grief. I still think of her often, but now it's simply with love, not with pain.
I'm one of the lucky ones. some people (like my friend Lynette) go years without healing fully.
Well, now there's help.
Lynette's program includes 10 mp3 interviews along with worksheets to help you take notes as you process your grief and heal your spirit. It also includes a community where you can ask questions, share your insights, and find like-minded people to help you heal.
And she's kept it very affordable – it's only $29.95 for all 10 interviews, plus interviews for another mind-body series of experts.
And remember, this isn't just for the person who is suffering from loss – it's also for the one who is supporting that person. Lynette's series covers things like:
- The differences between how men and women grieve… and how hose differences make healing difficult.
- How to support a child who is grieving and doesn’t know how to ask for help.
- The foods that support healing and the ones you must avoid at all cost.
- Techniques to manage your stress so that physical healing can take place.
…and so much more.
If this is a difficult time of year for you, or for someone you love, this may be the best Christmas gift you ever give (or receive).
You can get this series by going to Lynette's website at HealingFromGriefAndLoss.com
By the way, this is NOT an affiliate link – it's a direct link to the site. I do not receive any money, and in fact, I've already purchased the program at full price.
Do yourself a favor and pick up this great value today.
Warmly,
Katie
P.S. There's also something to be said for understanding the grieving process before it becomes an actual issue for you. If you are connected in life, then at some point you are likely to lose someone you love or will need to support someone who has suffered that loss. These interviews can help you be more effective when the time comes.