Enjoy this pithy guest post by Bethany North.
What exactly is the purpose of spring cleaning? Of course, we are all familiar with clearing cobwebs from corners, throwing out old clothes, and even scrubbing down baseboards so that they look brand-new again,carpet cleaning with carpet cleaning Penarth. That being said, if the past year has brought you challenges and the regular dose of stress, you may want to take your spring cleaning to the next level by examining your personal life.
Clean out your mind.
This basically means unloading negative thoughts, problems you have been holding onto, and stress that has built up throughout the year. In the same way that you would throw out last season’s coat or shoes, this is your opportunity to toss out work stress, an argument with a sibling or friend, or even disappointments that you may have with yourself. That is so 2009! Instead of holding onto old issues, you can begin letting go of them slowly but surely by clearing your mind of this stress.
Organize your thoughts.
In the same way that you would organize an unruly closet or junk drawer in the spirit of spring cleaning, start by organizing your thoughts. Do you have a to-do list that never gets done? Do you have goals that you have not yet accomplished? It is so easy to procrastinate, especially when it comes to your personal life. However, now is the time to get it all down on paper! Start making a legitimate list of your goals, no matter how small or large they may be. Do you want to start your own business? Do you want to get a promotion? Do you want to stop smoking? Do you want to start treating yourself better? These are all reasonable goals that you can accomplish by getting organized!
Get down and dirty.
In the same way that you would move your refrigerator to clean under it as a result of aggressive spring cleaning, you also have the opportunity to get down and dirty and finally let go of issues that you have been continually struggling with. Whether you have always planned to lose 10 more pounds, eat better, or find a job that you are truly passionate about, get to the heart of what is really bothering you. Instead of complaining about your boss over and over again, now is the time to take action instead of sweeping dirt under the rug!
Follow these simple tips and your spring cleaning for the soul experience will be a success! This is your opportunity to make long-lasting changes by opening your mind and becoming ready for any opportunity that lies ahead.
Bethany North is prolific blogger and a coffee fanatic that has spent the entirety of her career cultivating and studying all of the best uses and brewing styles for optimal coffee and espresso flavor. Her specialty site for all coffee needs, supplies, and the Bunn O Matic Coffee Maker can be found at www.thecoffeebump.com
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